melaleuca

DIY Clay Face Mask

You don't have to go to an actual spa to have a spa experience! With this super simple recipe, give yourself the all-natural TLC you need from the comfort of your home.

DIY Clay Face Mask

The Top 3 Essential Oils for Fitness

Whether you are a competitive athlete or are striving to be more health-Conscious, essential oils are a powerful, all-natural way to support your fitness lifestyle.

There are so many essential oils with so many benefits - for someone who may just be starting to use essential oils or are exploring the idea, it can be overwhelming. So, I decided to simplify things a bit by sharing my top three essential oils I keep in my gym bag!

The Top 3 Essential Oils for Fitness