Meet Happy Healthy Joe, Integrative Health Coach
Want to be your happiest, healthiest self?
YOU ARE IN THE RIGHT PLACE.
When you think about who you are now and what you want to become, does it feel overwhelming?
Don't even sweat it! I'm here to walk you through that journey, step by step. One drip at a time.
SINCE YOU'RE HERE RIGHT NOW, I'VE GOT A FEELING THAT YOU'RE READY TO MAKE CHANGES - FOR THE BETTER.
Maybe you want to...
Be more positive.
Create more balance.
Fuel your passion!
No matter where you are on your happy, healthy journey, you have to start somewhere! And, as I've learned from my own experience, here and now is the perfect place to start.
5 of The Best Things from the dōTERRA One Convention!
September is one of my favorite months of the year. And, there's several reasons why!
- It's my birthday month! I'm a Virgo baby!
- The weather. I love the transition from sweaty summer to cool fall.
- The annual dōTERRA Convention is held in Salt Lake City!
I got to fly up to Salt Lake for a week of fun with some of my Happy Healthy Community friends to experience the dōTERRA One Convention! This is my second time attending dōTERRA's annual Convention and, needless to say, this time did NOT disappoint. With over 30,000 attendees, science forums, special keynote speakers, musical performances (Colbie Callait, anyone?), and a massive product showcase, it was pretty rad. If you get the chance to go to dōTERRA's Convention, DO IT!
7 Ways to Create Balance With Feng Shui
Working from home, I've come to realize more and more how I am affected by my surroundings. It's the little things that can make or break the vibe in a room - and that's where feng shui comes into play.
Feng shui is an ancient Chinese system of laws that govern spatial organization in the relation to the energetic flow of a space. How you arrange your room can change how the energy flows, and that can impact your mood and how you go about your day-to-day business.
Get Creative with this Essential Oil Diffuser Blend
The creative process can be hard.
It can be exhausting. It can be a lot of work. I mean, a lot of times it's really satisfying. But sometimes it feels a lot like banging your head against the wall over and over again, trying to make the ideas come out.
As a creative professional, I get it. I love what I do. I really do! But I am also acutely aware how much of a buzzkill creative blocks are. On occasion client work can be akin to torture, and there are even times that writing for my own blog feels like I'm milking an empty udder.
Okay, enough with the dramatic, painful metaphors.
Personally, no matter what creative endeavor I pursue, I've found that I set myself up for success by having creative rituals. There's something about paying attention to little details that facilitates focused, creative action.
One thing that's really helped me get into my groove and be my most productive self is diffusing essential oils.