Dairy Free

Should You Do Whole30?

“Let food be they medicine.” 

Those are the famous words of Hippocrates. About eight months ago, those words became a personal mantra of mine as I was fighting to reclaim my health.

Now, those words fuel my passion as I try to help people change their lives for the better as an integrative health coach.

I’m being 100% honest here: my decision to leave the world of marketing & PR to pursue a career in wellness was just as much self-serving as it is selfless. My journey to learn how help others with their health is just as much a journey to help myself. 

Should You Do Whole30?