Get your FREE Essential Oil Guide!
Subscribe to get the latest and greatest in your inbox!
This post may contain affiliate links. Please read my affiliate disclosure for more info.
Lately I’ve been pumpkin spicin’ ALL THE THINGS! 🎃🍂
And these Pumpkin Spice bites are no exception. 👌🏼
Packed with healthy fats, Rootz Nutrition protein superfood, and topped off with an adaptogenic cocoa drizzle, I’ll be staving off any trick-or-treat temptations with one of these instead. #foodfuel
Have a happy (and safe) All Hallows’ Eve!
Pro-tip: I love to stock up on a lot of my go-to healthy dry goods and superfoods at Thrive Market! They have a great discounts on a lot of natural living products and my favorite healthy pantry items.
PALEO PUMPKIN SPICE PROTEIN BITES RECIPE
- 2 scoops Rootz Nutrition Protein-Superfood
- 2 scoops Collagen Peptides
- 1 cup coconut shreds
- 1/2 cup coconut butter
- 1/3 cup unsweetened organic pumpkin puree
- 2 medjool dates (pitted)
- 1/2 cup raw cashews
- 1/3 cup almonds
- 1/4 cup pumpkin seeds
- 1/4 cup walnuts
- 1 tsp ground cinnamon
- 1 tsp all-spice
- 1 drop dōTERRA Ginger essential oil
- Add all of the ingredients to your Blendtec, and blend until smooth (about 1-2 minutes).
- Roll into balls, place in a freezer-safe dish, and pop in the freezer.
- Keep stored in the freezer in an air-tight container - enjoy!
ADAPTOGENIC COCOA DRIZZLE: For some extra mushroom magic, quickly whip up this Adaptogenic Cocoa Drizzle! Heat up a 1 tbsp Fourth & Heart Madagascar Vanilla Ghee until melted and stir in a packet of Four Sigmatic Hot Cacao with Reishi. Drizzle the mixture over your protein bites and sprinkle with Moondeli Mushroom Adaptogen: Cacao Chaga Cordyceps before popping them into the freezer.
MEET HAPPY HEALTHY JOE
I am a Certified Integrative Health Coach and essential oil educator based out of Los Angeles and Salt Lake City! As a Health Coach, I combine nutrition, positive psychology, and science-backed self-care for all-natural mood support.
When not coaching clients, I work as a content creator and branding strategist. I love to collaborate and am available for sponsored posts. Please shoot me an email (email@example.com) with an idea or just to say hi!