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Lately I’ve been pumpkin spicin’ ALL THE THINGS! 🎃🍂
And these Pumpkin Spice bites are no exception. 👌🏼
Packed with healthy fats, Rootz Nutrition protein superfood, and topped off with an adaptogenic cocoa drizzle, I’ll be staving off any trick-or-treat temptations with one of these instead. #foodfuel
Have a happy (and safe) All Hallows’ Eve!
Pro-tip: I love to stock up on a lot of my go-to healthy dry goods and superfoods at Thrive Market! They have a great discounts on a lot of natural living products and my favorite healthy pantry items.
PALEO PUMPKIN SPICE PROTEIN BITES RECIPE
- 2 scoops Rootz Nutrition Protein-Superfood
- 2 scoops Collagen Peptides
- 1 cup coconut shreds
- 1/2 cup coconut butter
- 1/3 cup unsweetened organic pumpkin puree
- 2 medjool dates (pitted)
- 1/2 cup raw cashews
- 1/3 cup almonds
- 1/4 cup pumpkin seeds
- 1/4 cup walnuts
- 1 tsp ground cinnamon
- 1 tsp all-spice
- 1 drop dōTERRA Ginger essential oil
- Add all of the ingredients to your Blendtec, and blend until smooth (about 1-2 minutes).
- Roll into balls, place in a freezer-safe dish, and pop in the freezer.
- Keep stored in the freezer in an air-tight container - enjoy!
ADAPTOGENIC COCOA DRIZZLE: For some extra mushroom magic, quickly whip up this Adaptogenic Cocoa Drizzle! Heat up a 1 tbsp Fourth & Heart Madagascar Vanilla Ghee until melted and stir in a packet of Four Sigmatic Hot Cacao with Reishi. Drizzle the mixture over your protein bites and sprinkle with Moondeli Mushroom Adaptogen: Cacao Chaga Cordyceps before popping them into the freezer.
MEET HAPPY HEALTHY JOE
I am a Certified Integrative Health Coach and essential oil educator based out of Los Angeles and Salt Lake City! As a Health Coach, I combine nutrition, positive psychology, and science-backed self-care for all-natural mood support.
When not coaching clients, I work as a content creator and branding strategist. I love to collaborate and am available for sponsored posts. Please shoot me an email (firstname.lastname@example.org) with an idea or just to say hi!